Personal Training

Kinds of Exercise You Might Like to Try with me as your PT:

Kettlebells, Boxing, Fun circuits, Cycling, Core Stability, Box-Stretch & Chill class, Weights, Yoga ‘inspired’ exercise, Yoga for sport


My occasional musings on health, fitness, sports events, well being and good food…including some tasty recipes!

Wellness Days - MOT for body and soul

My wellness days are like nothing else you will have done for your own health and well-being.

You will go home inspired, refreshed and armed with the tools you need to increase our own levels of health and happiness.