Sports massage therapy is not just for those who take competitive sport seriously but for everyone who is active at any level.

Sports massage deals with everyday aches and pains, specific soft tissue injuries, aids relaxation, helps to alleviate stress and can act as a general MOT for your body.

I’m qualified to treat specific sports injuries as well as deal with those tensed up shoulders, sore legs and aching backs that are brought on by everyday life.

Benefits of Sports Massage Therapy:

-    Aids and improves circulation

-    Aids soft tissue repair

-    Increases flow of nutrients to skin, soft tissues and muscles

-    Can reduce stress and anxiety

-    Speeds up the removal of metabolic waste from tissues

-    Provides feeling of well-being

Price:

£30 per half hour

£45 per hour

Discounts for block bookings.